5 Causes Of Overweight That Are Not Related To Diet

We tend to associate being overweight with a poor diet and, although to a large extent they are usually related, the truth is that this is not always the case.

These causes of overweight that have nothing to do with a poor diet prove it. Take note, because maybe it could be your case or that of someone close to you.

1. The liver

Perhaps the cause of excess weight is your liver. This is one of the most important organs that we have in our body and is responsible for ensuring our health and well-being.

The problem is that, if it starts to fail, the body begins to accumulate fat in the central part of the stomach.

Symptoms

• High blood sugar level
• High blood pressure and high cholesterol.
• Joint pain.
• Allergies

• Skin problems

If you notice that you have more fat accumulated in the area of ​​your abdomen and you have not changed your diet (but, in addition, far from that, you eat well), it is best that you go to the doctor because you may have a problem with your liver.

The ovaries

In the case of women, the ovaries can end up being the cause of their overweight problems. In this sense, it would be related to a hormonal imbalance. This would make the carbohydrates consumed become fat reserves, regardless of whether or not you have a good diet.

Symptoms of an ovarian malfunction:

• Increase in body mass even with diets and active physical exercise.

• Desire to eat sweet and dairy.
• Weight accumulates in the lower body.
• Ovarian pain

For a thyroid problem

As we know, the thyroids can make our weight skyrocket. And it is that through the thyroid gland the body regulates the speed of energy use and that will cause more or less calories to be consumed.

In the event that it does not work well, we can become overweight, even if we do not eat much.

Symptoms

• Muscular weakness.
• Flaccidity.
• Chronic tiredness
• Increase in body mass.
• Hair loss.
• Slower heart rate
• Depression.

The possible solution to this problem is to go regularly to the endocrinologist.

If you suspect that you may have a thyroid problem, it will be the best solution. In this way you can detect in time if your thyroid gland is failing and take measures so that it does not go overboard.

For an adrenal problem

Perhaps your overweight is related to an adrenal problem. The adrenal glands are those that participate in the “fight or flight” reaction, that is, those that react to stress.

When we go through stressful situations, the body can respond with a hormonal imbalance and this would cause the failure of different functions of the body.

In addition, these adrenal glands are also responsible for producing the stress hormone (cortisol). An elevated level of cortisol causes excess weight in the central part of the body.

Symptoms

• Accumulation of fat in the waist and stomach.
• Fat face and neck, but thin arms and legs.
• High blood pressure.
• High blood sugar level
• Weak muscles
• Humor changes.

In the event that you think that your possible weight problem is due precisely to the malfunction of the adrenal glands, consult your doctor and remove the stress from your life with healthy routines and exercises such as yoga.

Type 2 diabetes

Type 2 diabetes can also be the cause of your obesity. And it is that it is a disease characterized by an increase in the concentration of glucose in the blood.

This is an increase that is usually due to the lack of response of the body’s cells to insulin (which is known as “insulin resistance”). People with insulin resistance have a higher concentration of glucose in the blood, which is why obesity can appear.

So much so that more than 80% of diabetics in this class are overweight.

If you think it could be your case, consult your doctor.