Meet The Ice Facial To Rejuvenate The Skin

The skin of the face is exposed every day to different factors that can accelerate its aging process and that, if not paid attention to them, can cause alterations that will not be seen aesthetically well. Do you know the benefits of ice facial treatment?

To counteract the damage caused by pollution, sun exposure or poor diet, among others, the cosmetic industry has created a large number of skin care products that can help regenerate and rejuvenate it.

However, many of these are very expensive and out of reach for many people, even more so when you consider that they are products that have to be used every day. Fortunately, there are other alternatives to care and regenerate the skin without having to invest large sums of money.

Ice facial is one of those natural alternatives that are gaining popularity for its effectiveness in toning and rejuvenating the skin every day.

It is a therapy of oriental origin that has spread throughout the world so that all women can take care of the youth of their skin without having to invest a lot in it.

Benefits of ice to rejuvenate the skin

The technique of rejuvenating the face with ice consists of rubbing ice on the lines of the face in the morning and at night to hydrate it, tone it and avoid the early appearance of wrinkles.

These types of treatments have become part of the beauty routines applied in spas and beauty centers, as they have been shown to be very effective in caring for and rejuvenating the skin.

In general, the ice facial treatment is ideal for:

• Stimulate blood circulation. This is confirmed by this research carried out by the University of Extremadura.

• Refresh and tone the face without side effects.
• Prevent and combat the early appearance of wrinkles (although there is not enough scientific evidence to support it).
• Clean pores  and prevent blackheads.
• Deflate puffy eyes and combat dark circles. This is stated in this study carried out by the University of the Americas (Chile).

Ice facial

Ice facial therapy is very inexpensive and requires little effort to perform. The important thing with this type of treatment is to be very constant and make it one more step in the beauty routine.

To apply this treatment every day it is important to follow these steps :

• Before starting the treatment, it is very important to thoroughly cleanse the skin of the face and make sure it is free of makeup.
• The ice should be wrapped in a soft cotton cloth or cloth; The important thing is to keep in mind that it should not be put directly on the face.

• The cloth should be rubbed over the different areas of the face, remaining one or two minutes in each part.
• It is recommended to make circular movements with the ice cubes along the jaw and chin area, on the forehead, cheeks and in the nose area. When reaching the eye area it should be rubbed more carefully.
• To complete this treatment it is recommended to apply a natural facial toner or another product against acne.

Ice on skin with pimples and acne

To combat acne and annoying pimples, it is necessary to find the origin of the problem and find a suitable treatment for the type of skin that you have with the help of a dermatologist.

Ice can serve as an additional support to refresh the skin and combat the excess sebum that accumulates when you suffer from this problem.

To use it for this purpose, simply follow these steps:

• Rub the ice on the affected skin for two or three minutes, until it feels cold to the touch.
• Do not keep in contact with the ice cube for longer than recommended as it could cause pain and even burns to the skin. This is stated in this study carried out by the Hospital del Trabajador De Santiago, in Chile.
• After passing the ice, apply your chosen acne-fighting treatment.

To keep in mind

This treatment should last a maximum of 15 minutes and for optimal results it should be carried out in the morning and at night.

For additional benefits in terms of skin rejuvenation, a good idea is to prepare ice cubes with lemon, rose water, green tea, cucumber water or chamomile tea, among other ingredients.