Avoid Armpit Sweating With 5 Natural Remedies
Underarm sweating is a rather uncomfortable symptom that can even embarrass us. Although sweating is a natural process that allows the body to cool itself, factors such as high temperatures, exercise and certain emotions can cause it to be present in excess.
According to information from the American Association of the Academy of Dermatology, excessive and uncontrollable sweating is medically called hyperhidrosis and occurs without the triggers mentioned above.
It often occurs in the armpits, as this area has more sweat glands than other areas. However, it can also be noticeable in the hands and feet. In any case, those who suffer from it seek treatment, since it is uncomfortable and can be accompanied by a bad smell.
How to control underarm sweating naturally
Severe cases of underarm sweating should be seen by your doctor. Although they do not alert a serious illness, they may require specific treatments depending on the case. According to the Mayo Clinic, prescription antiperspirants, prescription creams, medications to block nerves, among others, can be prescribed.
Also, if it is mild cases, it is useful to try some natural remedies that seem to help improve this symptom. Although they are preparations that do not have scientific support, various testimonies suggest that they are useful. However, they are made with natural ingredients that are generally safe to use.
1. Apple cider vinegar and lavender oil
A combination of apple cider vinegar with lavender essential oil can be helpful in reducing underarm sweating. In addition, by the way, it could reduce possible bad smells.
Ingredients
- ½ cup of apple cider vinegar (125 ml)
- ½ cup of water
- 6 drops of lavender essential oil.
Preparation and application
- First, pour the apple cider vinegar into a bowl and mix it with the water and lavender essential oil. If your skin is sensitive, reduce the product with a little more water.
- Then seal the product and let it sit for 10 to 12 hours.
- After that time, dip a piece of cotton in the solution
- Then rub it over your armpits.
- Repeat its use 2 times a day if you consider it necessary.
2. Baking soda and lemon oil
Sodium bicarbonate is a product widely used in natural cosmetics. In this case, we combine it with a little lemon oil to obtain a product that helps us control sweating and bad smell from the armpits.
Ingredients
- 2 tablespoons of baking soda (30 g)
- 6 drops of lemon oil.
Preparation and application
- First, put the baking soda in a bowl and mix it with the lemon oil.
- Then clean the underarm surface
- Subsequently, apply the mixture with gentle massages.
- Let it act for 20 minutes and remove the residue with a damp cloth.
- Use it every day.
3. Sea salt and lemon juice
Due to its texture, the salt works as a natural exfoliator and, therefore, helps to remove dead cells. Lemon, meanwhile, has been used in natural medicine against body odor due to its citrus aroma.
Ingredients
- 2 tablespoons of sea salt (30 g)
- 3 tablespoons of lemon juice (45 ml)
Preparation and application
- First, moisten the sea salt with the lemon juice to make a grainy paste.
- Then, rub the preparation on the skin of the armpits and massage for 2 or 3 minutes.
- Let it work for 10 more minutes
- Finally, rinse.
- Use it every day.
- Remember not to expose yourself to the sun after using this remedy to avoid unwanted reactions.
4. Corn starch and baking soda
A dry cornstarch and baking soda deodorant can help keep your armpits free of moisture and unpleasant odors. If you dare to try it, make the following recipe.
Ingredients
- 2 tablespoons of cornstarch (30 g)
- 1 tablespoon of baking soda (9 g)
- 2 tablespoons of organic coconut oil (30 g)
Preparation and application
- First, pour all the ingredients into a container
- Then mix them until you get a smooth paste.
- Next, rub the treatment on the armpits and let it act for 30 minutes.
- Finally, remove the residue with a damp cloth.
- If you consider it necessary, use it 2 times a day.
5. Sage and tomato
This preparation with fresh sage and tomato may seem like a not very attractive option. However, sage has antibacterial properties that can be used to deodorize the armpits. In this way, in addition to minimizing sweat, bad odors are avoided.
Ingredients
- 6 fresh sage leaves
- 1 ripe tomato
Preparation and application
- First, crush the sage leaves and then strain them on a cloth to extract their juice.
- Pour into the blender and process with a ripe tomato.
- Next, rub the paste on your armpits and leave it to act for 20 minutes.
- Finally, rinse with cold water.
- Repeat its use at least 3 times a week.
Natural remedies to combat underarm sweating and odor may not be effective in many cases. As we discussed, its effects have only been described in the popular realm and have not been tested. For proper control of these problems, it is best to consult your doctor.
