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Curiosities
5 Causes Of Overweight That Are Not Related To Diet
We tend to associate being overweight with a poor diet and, although to a large extent they are usually related,…
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Good Habits
6 Addictions That You Must Eliminate To Be Happier And Healthier
Although there are addictions that we do not recognize as such, when they prevent us from being happy we must…
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Beauty And Personal Care
How To Make Homemade Personal Hygiene Products
Preparing hygiene items at home is fashionable. However, you should be aware that natural ingredients can also cause allergies. Consult…
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Lozen
Spinach, Carrot, Apple And Dill Smoothie To Increase Energy
How many times have you come home tired without wanting to do anything other than lie down? Physical and mental…
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Lozen
5 Exercises You Should Practice If You Want To Take Care Of Your Bones
Some physical resistance exercises can help take care of the bones to increase their density and prevent injuries or fractures;…
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The Benefits Of The Mediterranean Diet
The benefits of the Mediterranean diet are known. The traditional eating style of Mediterranean countries constitutes a balanced diet that…
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Lozen
How To Combat Nervous Gastritis With 5 Natural Remedies
In addition to resorting to the aforementioned remedies, it is important that we learn to relax and control the nerves…
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Lozen
Things You Should Know Before Doing The Lemon Diet
Characterized by its acid taste and unique aroma, lemon is recognized for being one of the most versatile and widely…
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Curiosities
The “anonymous Seller”, Only Had 8 Pens And A Hungry Daughter
The “anonymous seller”, he is the moving story we want to share with you this time, one of the survivors…
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Curiosities
7 Benefits Of Deep Breathing According To Science
Deep breathing or slow breathing confers calm and well-being to the person who practices it on a regular basis. This…
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