Uses Of Oats For Skin And Hair

Oatmeal is currently a well-known plant, mainly for the various benefits it offers us. For that same reason, it is very common to find beauty articles that expose uses of oats for the skin. With oatmeal you can prepare the following recipes.

Oatmeal mask for blemished skin

The latest research indicates that oatmeal-based products are able to soothe and restore brittle acne skin. This is because they reduce inflammation and inhibit acne bacterial adhesion.

This mask removes dead skin and fights the bacteria that cause acne breakouts. In this way, it leaves the soft and smooth texture that we like and seek so much.

Preparation

• First, mix 1/2 cup of raw or instant oatmeal with enough water to make a paste.
• Then let it steep for 5 minutes before adding 2-3 drops of tea tree oil.
• Then apply to the skin and let it work for 5 to 10 minutes.

• Finally, rinse with lukewarm water.

Dry shampoo

This is an excellent ally for hair with a tendency to be dry. In addition, it is an option that you can take prepared when you go on a trip and you do not know if you can wash your hair normally.

Preparation

• First, using your blender, coffee grinder, or food processor, pulverize the oatmeal until it has a powdery or sandy texture.
• Next, mix this powder with an equal measure of baking soda.
• Then massage from the scalp.
• Finally, brush it clean.

Facial scrub

The texture of oatmeal makes it the ideal ingredient for the base of facial cleansing.

Preparation

• First, grind 2 tablespoons of oatmeal to a grainy consistency.
• Next, add 1 teaspoon of baking soda and store the mixture in an airtight container.
• When you are going to use it, take the necessary amount of oatmeal with your hand or a spoon and mix it with a little water until it has a doughy texture.
• Then gently rub into the skin of the face in a circular motion for 60 seconds.
• Finally, rinse with warm water.

Body scrub

This scrub should be prepared just before use.

Preparation

• Combine 1/4 cup of oat flakes, 1 tablespoon of natural honey, and 2 tablespoons of olive oil.
• If you like, you can add more oil until you get the consistency that you like best.
• Then when you have the mixture ready, rub it over your arms and legs.
• Finally, rinse with lukewarm water.

Body soothing

For some time now, oatmeal has been recognized as a remedy for treating poison ivy, sunburn, eczema, and psoriasis.

You can try the following oatmeal remedy for these problems:

Preparation

• First, cook the oatmeal with water and let it sit until it is lukewarm and does not bother the skin.
• Afterward, apply a layer to a damp cloth and place the oatmeal on the affected area.
• Then let it sit for 10 minutes before rinsing it off.
• Finally, you can put a little light cream.

Rejuvenating face mask

According to a study published in 2018 carried out in India, oats could have a beneficial effect on the hydration and elasticity of the skin in adults.

Therefore, the last of the recipes that we bring you is this simple rejuvenating mask. Don’t hesitate to try it!

Preparation

• First, mix 1 tablespoon of oatmeal with 3 tablespoons of warm organic milk.
• When the oats absorb part of this milk, add the juice of a carrot and the content of a vitamin A capsule.

• Then mix everything perfectly and place on the skin.
• Finally, wait for 30 minutes and rinse with warm water.

In short, if you want to benefit from the properties of oats for skin and hair, do not hesitate to try these easy and homemade recipes. But remember that if you have any skin health problems, you should first consult with a dermatologist before applying a treatment on your own.