What Is The Right Toothbrush And How To Choose It
Choosing a suitable toothbrush is essential to be able to have good oral hygiene. Otherwise, we could have serious health problems such as the development of cavities and other types of infections. We can also lose some teeth or suffer from certain uncomfortable problems such as halitosis or bad breath.
On the other hand, gum disease is a serious health risk factor; which can lead to heart problems or diabetes.
Nowadays it can be difficult for us to choose a toothbrush due to the number of options that we have available in the market. Therefore, below, we want to help you know which is the most suitable toothbrush and how to choose it.
The right toothbrush
To find out which brush is the right one, it is best to visit a dentist. He will know our needs and will recommend the best option. However, we too can make a choice.
In any case, the most important thing is to choose a toothbrush that fits the size of our mouth. Likewise, it is important to know if we have any diseases. If so, we will have to be more specific.
On the other hand, there are currently several options on the market. For example, brushes that incorporate cheek and tongue cleaners or electric brushes. If we want to buy an electric toothbrush, we recommend that you buy brands in order to choose the one that best suits our needs. These types of brushes are of great help for people who, for some reason, have trouble brushing themselves.
Types of toothbrush
As we well know, the toothbrush is an oral hygiene instrument that helps us clean our mouth. They are usually straight in shape with a brush head made up of perpendicular bristles, which helps to clean hard-to-reach areas.
A good oral cleaning requires brushing your teeth with toothpaste plus mouthwash and dental floss. On the other hand, we can find several types of toothbrushes:
- Manuals.
- Electric.
- Hard : the bristles are stronger and stiffer. They are recommended for healthy and well-groomed mouths as they are not so sensitive. We recommend not exerting too much pressure when brushing as you can damage the soft parts, such as the gums, and the enamel.
- Medium : It is usually recommended for people with good oral health but who cannot withstand the pressure of the toughest bristles.
- Soft : the brushes with the softest bristles. Produce less friction
How to choose a toothbrush
To choose the best toothbrush, in addition to adjusting to our mouth and needs, we can also take into account some other characteristics that are important. In this way, we will obtain better results when we clean our teeth.
Aspects to consider when choosing a toothbrush
- Most specialists suggest that it is best to choose a toothbrush with a medium texture. That is, a brush whose bristles are neither hard nor very soft. In this way we will protect our teeth, especially their enamel. However, if you like hard or soft more, there is no problem in choosing them. It is more a matter of taste.
- We recommend choosing a toothbrush with a small or medium head ; avoid the big ones. The reason why we give you this advice is that, obviously, with a small head brush we will be able to better clean every corner of our mouth and teeth, reaching areas that we could not otherwise.
- As for the handle, the best is a toothbrush that is non-slip. This will ensure better control.
- For their part, flexible brushes are also good, since in this way we will be able to better clean every corner of our mouth.
- The bristles of the brush that we choose can have different characteristics. That is, they can be wavy, straight, slightly curved, etc. We can say this with the help of our dentist. Also, there is no problem if we decide on a brush that has cheek and tongue cleanser.
- We must change or replace our toothbrush when it has worn bristles or in poor condition. If they are well, it would be best to do it every three months. This way you can avoid the accumulation of germs.
